Ow ow ow ow ow
![I [heart]ed my bike](https://farm6.staticflickr.com/5550/13978747677_3948829ca0_n.jpg)
Not riding my bicycle any reasonable distance for a month has done horrible things to my endurance. I took the born-again Trek out on a 100k today and it took me 5 f*cking hours to finish the thing, when I should be creeping down towards brevet minimums.
Comments
Graydon
Mon May 12 14:11:40 2014
There’s no ride too short and there’s no time too long. Enjoy your legs!
Maria #7337
Mon May 12 16:05:56 2014
There’s no ride too short for the purposes of riding, but riding long distances is the only thing I’ve found that makes good practice for riding long distances :-)
David Parsons
Mon May 12 17:07:13 2014
Comments are closed
If it’s any consolation, 53 km yesterday produced a whole lot of ow.